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ARE YOU LOOKING AFTER YOUR TEETH PROPERLY?

It is recommended that you clean your teeth or dentures for 2 minutes twice a day.

You need a small headed medium texture toothbrush and fluoride toothpaste – fluoride helps teeth resist decay.

To clean between your teeth use interdental brushes, tape or floss at least once every day.  Our dentists and hygienists at Tavistock Drive will recommend the best product to suit you.

Electric toothbrushes are very effective for removing plaque and ones with oscillating heads are better.

Try and cut down on how often you have sugary food and drinks, limit these to meal times and chew sugar free gum after meals.  Visit your dentist regularly to improve your chances of healthier teeth.

Tavistock Drive Dental Care, Mapperley Park.  NG3 5DU  Tel. 0115 9602717.

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